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Understanding and Controlling Your Blood Pressure
Introduction
There are many things that can go wrong with our health as we age and blood pressure is one of them. What exactly is blood pressure? What is the difference between high blood pressure (hypertension) and low blood pressure (hypotension)? How can it be controlled?
We shall answer these as well as many other questions concerning blood pressure health in this eBook. This is not a medical journal entry filled with confusing medical terminology, but rather an informative guide, written in everyday language to help provide some insight into the most commonly asked questions and other concerns regarding blood pressure health. This eBook is not meant as a diagnostic tool for either high or low blood pressure. If you feel that might be suffering from either, you need to get a professional medical diagnosis. This eBook is meant simply as a guide to provide you with some helpful information.
A diagnosis with hypertension is not the end of the world. Yes, it is a serious health concern and should not be taken lightly, by any means. However, blood pressure can be regulated through medication, change in diet, exercise and simple life