Help entering business listings to our directory

Hi guys, I'm looking for someone who can help us populate our business directory with listings. We have all the lists, we just need someone to help input them into wordpress and a spreadsheet. I will supply you with a PDF file of all the businesses and their details. I will also supply you with an Excel file with all the businesses. These are the exact instructions: Item Listing 1. In wordpress go to Item/Add New 2. Copy/Paste - Title, Description, Address from supplied PDF File 3. Fix description and remove bullet points 4. Select Category - reference from Excel File 5. Select Location - reference from PDF File 6. From PDF, go to business website link 7. Download the Logo image and Upload image as Featured Image on Item Listing 8. Add Alt Tag "business name and category" for example "abacus allied health therapist" 9. Search website for Telephone Number and Email Address. 10. Add Telephone Number and Email Address to Listing Excel File 1. Change Category Number to Primary Category Name 2. Add Email Address next to Business Name 3. Under subscribed, type YES once email has been subscribed. Subscribe User 1. Go to [login to view URL] 2. In the footer you will see Subscribe to our Newsletter 3. Input Business email address and click submit Please let me know if you can help