SEO and Link Building for 2 websites

I am looking for SEO experts who will be performing the SEO campaign and Link building for two of my new websites. Please read the following before you bid. 1) SEO campaign will include Keyword optimization techniques( I will update the site with keywords and description meta tags you provide to me), submission to DMOZ( website has already been submitted to google, msn and yahoo). You will need to have the site listed in DMOZ . 2) Link building will require 200 QUALITY one-way links FOR EACH WEBSITE on PAGES with PR 4+. Please refer to the detailed requirements on rules for link submission. ## Deliverables Please go through the following guidelines for link building. I am looking for 200 thematic QUALITY one-way links FOR EACH WEBSITE on PAGES with PR 4+. All websites must be related to the two websites I posted above. I require periodic email correspondence to discuss the ongoing efforts and the strategies you are using. This first order will be just a test, and if you do a good job I would like to work with you on a regular basis. You must adhere to the following conditions: *One way links related to site niche. NO three way or reciprocal linking schemes. *Link must be on a PR4 + webpage (not THE HOME PAGE) or higher. * Links must be permanent, free (non-paid), one way, non-reciprocal (two ways) and static to our website (in-content preferred) *Links must be on English language sites *No .info domains or cheap sites *No black hat techniques allowed. No cloaking, banned sites, link farms, blog farms, scraped content sites, mirror sites, or sites overrun with contextual advertising and pop ups. *NO links from blog comments, article directories, link farms, forums, blog farms, classifieds, directories, social bookmarks, spam sites, link directories, link exchange, guest books, web rings, FFAs, gambling, dating, x-rated adult, travel, newsgroups, violence, sex, hatred, hacker, pharmacy, or spa *All work shall be performed in an ethical (white hat) method in compliance with Google guidelines - No spam emails *Links must be submitted manually ??" no use of automated submission software (e.g., Zeus, Arelis or others) *Links should contain the target key phrase as a text hyperlink (anchor). I will provide these phrases. * Pages should not be excluded by [login to view URL] and the anchor text must not contain the "rel=nofollow" tag. *Each link should be on a unique domain name (not spread across sub-domains) and on different C-class IP address ranges *No dynamically generated links. All links MUST be 100% static, pure HTML. *Link page must have less than 30 links on the page *NO freely hosted sites (geocities, social-bookmarking, geo-cities, google, etc) *Link can’t be within a frame or iframe. Links must not be hidden. All links must be visible and readable. *No JavaScript or redirect script. No flash sites. Links must be search engine friendly. *Link page must have been recently (within the last three months) cached by Google and Yahoo and not excluded from results. *Links no more than three clicks away from homepage *THE PAGE THAT THE LINK IS ON MUST BE PR4 or higher, NOT JUST THE HOMEPAGE *Links must be text based *Links must be placed on web pages of RELATED content **Important** *Do not get all the links at once, they must be spread out over every few days. Links from websites that already link to the target site will not be counted. We reserve the right to cancel any link if not found suitable. The key requirements are that the links must be RELEVANT, LEGIT and PERMANENT. Links must be QUALITY incoming links, which are relevant to the website niche and are from QUALITY sites! *** Process *** 1) You will send me the links for approval every 4 days. 2) You will place the links and provide a report (Excel spreadsheet) with this data : - Link page URL (must be provided in the form of a clickable hyperlink) -Date link was accepted - PR of the link page. - Anchor text used. - Site IP address. - Last cached date **** Links that do not fit the above conditions will be corrected before work is accepted ****