List of 200 Targeted Recip Link Sites - Ethical Providers

Hello, I need a list 200 targeted sites, email addresses and where possible names who I can contact for link exchange. You do not have to contact sites or write emails, I only need the list. Sites must themselves have link pages. Automatic tools can be used initially, but the only way you'll get the quality I need is to manually visit and check each site. Sites must be in the same niches as I specify, and must have active reciprocal links pages themselves. I can provide search terms that will help you locate these pages. I am particularly interested in finding a good offshore provider who does not do adult or gambling content. Thanks for your bids.