I am a professional yoga teacher registered with Yoga Alliance USA. I have an experience of 800+ hours of teaching online and offline. My expertise is teaching to students from age 16-25 years. I help students boost Self-Esteem and Confidence. Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches them to persevere, be patient, and work towards their goals. Yoga also provides tools for practicing compassion, mindfulness, generosity, focus, strength, and flexibility.