Migrate Asp.net CMS + 2005 express Database to new server Running 2008 Express

Hello I have 2 dedicated servers. I need help moving 7 copies of the cms system AbleCommerce from one server to the next. Currently the systems either have a built in database or a separate one in sqlserver2005 express. The original machine is a windows 2003 based system. The new server is windows 2008 based and runs express 2008. I have a fresh copy of the ablecommerce software running on the new server, however need help in transferring/ reinstalling the 7 older websites software as well as migrate their databases to sql 2008 express from 2005. Ablecommerce has a webpage explaining on how to complete this task: [][1] [login to view URL] I will provide help with identifying the databases and supplying the files needed for the installs. This is not a rush project. We will only be able to do one website at a time. Once I see a website is completely transferred we can move to the next. I will provide any and all information about the websites info such as domains, I.P address passwords and more. Any question just let me know.