Do some Blog Posting

Dear Freelancers, We are looking for 300 high quality, one way backlinks for a healthcare related website. We will provide 2 keywords to target to one URL. NO link-exchanges or spam links will be accepted. We have experience in this field and require that out link builder had experience with white hat link building techniques. You MUST adhered to these rules for this link building project: 1. The page that the links are placed on MUST BE PR3 to PR6. Page rank MUST BE on actual link page, not on domain home page. 2. Links distribution approximately 70 links PR3, 30 links PR4 & PR5. Preferably with 20% to 30% from healthcare related sites. 3. Links MUST be do-follow, permanent, one way, non-reciprocal and static to our website. 4. Links will need to be SEO and search engine friendly, i.e. no redirects, cloaking, framed and page must be static pages. No JavaScript or Flash sites please. 5. Links should contain the target key phrases as a text hyperlink. 6. Link page should be from English language sites only. 7. Links should be from Family friendly sites only. 8. One link per domain and should not be spread across sub domains. 9. Links should be all from different class C IP ranges. 10. Link page must already be indexed and RECENTLY cached within the last 90 days by Google. 11. No banned sites, no unethical or black/grey hat methods used. 12. Links cannot be on blocked robot, noindex/nofollow, rel=nofollow, redirected/cloaked, pages. 13. No hidden links. All links MUST be visible and readable. 14. No more than 50 outbound links on each web page where the link is placed. 15. No blog comments, directories, discussion boards, web rings, social bookmarking, guest books, article sites, forums, FFA's, classified, paid sites, link farms, gambling, porn, dating sites, or any other blacklisted/ spam sites. 16. No scrapper sites, mirror sites, sites with duplicate content, link schemes and sites overrun with contextual ads, popups, intrusive advertising, etc. 17. No dynamically generated links. 18. No automated link submissions, all links MUST be manually submitted. 19. Links with websites that are already linked to our site will NOT be counted. 20. Links are to be spread out naturally over 2 weeks. Project MUST be completed within 2 weeks upon winner selection. You will need to provide a weekly report of the links created. The report should include the link page URL, page PR, and the date the link was posted. This will be a continuous project if the work and results are of good quality, and long term partnership can be expected. Interested freelancers, please provide PROOF that you completely understand what this project involves by providing a few reference URLs of previous similar tasks. Payment will made as follows: 30% once provider is chosen (in GAF escrow ONLY). Balance 70% to be released once the project is complete and work is verified. Interested freelancers, if you are acceptable to the above terms and conditions, then please proceed to bid on this project. Again, please submit your bids with relevant PROOF of work. Bids without acceptable PROOF of work will be ignored. Priority will be given to providers with good ratings, as we are looking for providers with excellent track records. Thank you.