6938 Data entry to MySQL database

This is a basic data entry project. I have a large mysql table that I need to transfer from an offline database to an online database. There are currently 654,035 rows, which is a very large file (93.4MB worth of SQL inserts unzipped) and prevents me from uploading the sql file directly. So, I need someone to download the large file from my website, and then manually insert all the lines. I would guess at about 5000 - 10000 at a time, via phpmyadmin. If you have a better way of doing this, then please let me know :) Greg