200 words day review jobs
Hello! I'm in need of an architect or civil engineer from the EU who can review and sign building permit documents. The renderings are already at hand. Here are the specifics: - Your main task will be to review the existing documents and sign off, confirming they meet all necessary criteria. - The building project is based in Germany, so proficiency with German building regulations is a must. - While there is no strict timeline for project completion, I appreciate a professional and time-efficient work ethic. Ideal candidates will be certified architects or civil engineers with experience in reviewing and approving building permit documentation. Knowledge of German building laws and regulations is essential. Interpersonal skills, attention to detail, and professional s...
...looking to hire an SEO expert for my jewelry brand with the aim of increasing website traffic, improving search engine rankings, and ultimately boosting online sales. Key Requirements: - Comprehensive SEO Strategy Creation: I need you to develop and execute a solid SEO plan to help meet my goals. - Website Optimization: My website has not been optimized for search engines in the past, so a thorough review and subsequent optimization is needed. - Google Focus: I would like the majority of our SEO efforts to be concentrated on Google. Skills and Experience: - Proven Track Record: Please provide evidence of past projects where you have successfully increased website traffic and online sales. - Deep Understanding of SEO: You should have a strong grasp of SEO principles and a clear...
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Spanish Recording Project We have a project, that needs Native Spanish speakers, we will give you the text, and you need to record 260 short sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an e...download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo. 2. Each person Price is 5$ for 260 short sentences record. 4. The project will take about 10-15 mins only. If you are interested please let me know sure. I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of th...
Seeking a Dedicated and Long-Term Bilingual Virtual Assistant! I am in search of a committed, long-term virtual assistant with fluency in speaking in both English and Spanish. This position requires a 15-hour per week commitment (3 hours per day, 5 days a week) with flexible scheduling. Here's an overview of the job responsibilities: First 30 minutes: -Daily posting in various Facebook groups -Responding to Facebook messages -Inputting data into a spreadsheet from Facebook messages Next 1 hour and 30 minutes: -Comparative analysis of local home prices to determine probable selling prices (Training provided) -Providing offers to sellers (Scripts provided) Final 1 hour: -Calling Spanish and English-speaking sellers in Texas (Phone numbers and scripts provided) Incentive Bo...
I'm looking for people who can help us in our day-to-day SEO work. The work includes: - Keyword Research - Ahrefs backlink research (identifying the referring domain quality and quantity that websites need to reach their competitors) - Creating onsite comparisons between pages of different domains to identify content gaps and onsite gaps, - Carry out checks on client sites that include: canonical tags, hreflang tags, headings issues, keyword density and placement on pages, etc. - Report writing in English to finalize the client audits Experience - The person should have at least 4 years of experience in SEO - Experience in ranking sites well on Google - HTML knowledge
After reviewing the features, code base, PDF and all I have estimated this: Already Done - > Upload aab file to Play Console and update required feature+links(account remove, data delete) -> 3 days 1. Chat and related fix - > 2 days 2. Category, Subcategory, Sub sub-category - > 2 days 3. update name fix and sub-category image fix - >1 day 4. demo file upload / YouTube video - > 3 days 5. The download link expires feature -> 2 days Total time: 10 days Total hours: 45 + Already done task 3 hours
...advantageous. Please note that while the visualizations need to be created using Excel, I'm open to suggestions for automating spreadsheet tasks using other software if necessary. I'm looking for a solution that is efficient, accurate, and user-friendly. "I have created a spreadsheet to monitor daily work reports, and I require it to be improved. I need to carry forward unfinished work to the following day and maintain reports organized by date. My current spreadsheet only provides data for a single item, and we are manufacturing multiple items. As a result, I demand assistance in finding a way to maintain a report of the work and completion for all the items we produce. Also, I require someone who can make it operational on smartphones so that we can share the l...
I'm looking for a skilled individual who can help me enhance both the design and content of my resume. Key Requirements: - Design and Layout: Transform my resume into a professional and classic style. I'm aiming for a clean, polished look that will stand out to potential employers. - Content Refinement: Review and enhance the written content. I want to include my work experience, education, skills, achievements, and hobbies in a concise and appealing manner. Ideal Skills: - Experience in graphic design and resume creation - Proficiency in designing professional and classic layouts - Copywriting skills to refine content and make it compelling - Understanding of key resume elements and best practices - Ability to balance design and content for optimal impact I already hav...
...on UI interface. - Search functionality to help users find different tools - A rating and review system to help provide feedback and user experiences - Categorization and tagging, ideally by different categories as opposed to alphabetically or by popularity Team members created should have full functionality managing all tools listed on the website. Their permissions should extend to managing all tools, not limited to viewing and rating. Ideal freelancers should have experience in developing directory websites with above-mentioned features and be able to provide suggestions for an intuitive and user-friendly interface. Understanding of categories and tagging systems, rating and review systems, and admin panel creation are of utmost importance. This should be ava...
This project involves the translation of a 565-word biography of a contemporary singer from English to Slovenian. • This task requires good skills in both languages, English and Slovenian. • The completed project is required within 48 hours from the start.
...a reputable investment business company seeking a skilled Reputation Management Specialist to enhance our online presence and mitigate the impact of negative external links on Google search results. Specifically, we need to push down negative links from sites such as Scam Adviser, personal reviews, and other third-party platforms to the second page of Google, while elevating positive links from review platforms like Trustpilot, Sitejabber, Medium, reviews io, etc., to the top of the first page. Additionally, we aim to improve the ranking of our own website and its various sections on Google search results. Responsibilities: 1. Conduct a thorough analysis of our current Google search results and identify negative external links. 2. Develop a strategic plan to suppress negative li...
Looking for SEO experienced team in "Shower and Faucet" niche specifically. Find me best keywords and time frame to achieve TOP 10 ranking (1st page in google) for those keywords. 60 keywords SEO and 200 Backlinks. Report on a weekly basis (every Friday) On page and off page SEO. White Hat Techniques only!!! As well familiar with new Google update. You need to show me your record of success. Tell me about how you will do that / your method and time frame. We will release payment at the end of each month. Please mention "SEOEXPERT" in top of your cover letter so i will understand you read the project well , else we will hide your bid. PLEASE NOTE : We are not looking for generalized SEO and random link building. Looking forward to working with you on a long ...
I'd like to hire a developer to implement a design I have for a website and its corresponding mobile applications on Flutter for both Android and iOS. I need the project to be developed as a WebApp, an Android App, and an iOS App. Key requirements: - Both the web version and the mobile applications should closely ...I do already have payment gateways set up for the website, so integrating it into the design you develop is important. Ideal skills and experience for this job include: - Proficiency in web development, especially in implementing designs. - Strong experience in developing mobile applications using Flutter. - Knowledge of integrating payment gateways into online platforms. Please make sure to review the design in the link before making a bid.
...particularly those with personalized services, is highly desirable. • SEO and Local Markets: Knowledge of SEO best practices and the ability to create region-specific content, particularly for the UAE market, is crucial. Key Features for the MVP: • School Listings: Provide basic information about schools with filtering options based on location, curriculum, fees, government rankings, and parent review scores. • User Accounts: Users can register, log in, and manage their profiles. • AI Compatibility Test (Simplified): This initial version will use key criteria to offer personalized school recommendations, inspired by (shared later).." • Feedback System: Allow users to provide feedback through simple forms or surveys. Monetization Strategy : This is ...
ScalerBOT® from TradePilot AI is a new NinjaTrader (intra) day-trading strategy that scales in & out of futures contract positions based on user-defined settings. We need to test some of the more important parameters to determine the optimal settings to recommend to our customers and prospects. To be awarded the job for ongoing testing, we will provide an evaluation copy of the NT8 program to you, and you should in return provide a proposed test strategy and test plan with a suggested analysis & reporting format using actual data of how ScalerBOT® performed in one or more of your trial runs
I'm in need of a skilled AWS Deployment Expert with significant experience in deploying high data processing projects. In this role, you will be responsible for deploying the project from scratch and managing redirections as required. Key Requirements: - Deployment from scratch: The project will need to be deployed from scratch, so experience in this area is essential. - Node.js: The primary...efficient. - Managing redirections as required. Ideal Skills and Experience: - Proven experience in deploying high data processing projects on AWS. - Proficiency in Node.js. - Deep understanding and experience with AWS services, particularly EC2. If you are confident in your expertise in these areas, I'd love to hear from you. Please provide details of your past experience and projects f...
...communication skills. - Capability to follow instructions and work effectively with minimal supervision. - Freshers and newbies who are eager to learn can also apply. How to Apply: If you are interested in becoming a member of our team, please thoroughly review the information above and include the word “Yellow” at the beginning of your cover letter. Furthermore, we kindly request that you address the following questions in your application cover letter: 1. What are your current commitments? Employed/student/freelancer? 2. If selected, how many hours per day can you contribute during the weekdays, and during what timings in which time zone? 3. Your current age & city? 4. If selected, what would be the lowest hourly rate to start with? 5. Are you willing ...
...English is accurate. Key tasks include: - Implementing user registration and login functionalities that are secure and intuitive - Ensuring a smooth user experience with the registration/login system, particularly for purchasing products or services - Setting up a language translation process into English that combines the efficiency of automatic translation with the quality assurance of human review Your expertise in web development, e-commerce, and language localization will be crucial. In particular, experience with integrating secure and user-friendly registration/login systems, as well as implementing language translation on websites, would be highly valuable. If you're proficient in these areas and can deliver a polished, fully functional English version of my websit...
Max budget is $200 Dont apply if you cant do it We need to perfoem 3 tasks in the existing system 1) Whole theme changeto new layout which I will provide. 2) Make the payment subscriptions works as right now its working with tokens only . 3) Small issues in system if they arrise. I bought the script below and installed it on the domain *woc4h7*_ga*MTEwMTAxNDAzNy4xNjk5MjY0NzQ1*_ga_ZKBVC1X78F*MTcxMjkyMTM0MS4xOS4xLjE3MTI5MjE0NjQuMC4wLjA.&_ga=2.44194660.1957377517.1712588014-1101014037.1699264745 I want to change the theme and customize the design according to the script's features. Follow the website theme with control panel that you would like to adapt the
I am seeking a proficient freelancer who can effectively extract data from six graphs (line and area) and reproduce the graph in Excel. Please review the attached Excel file for grahps (3 of them are already processed as an example). Ideal Skills & Experience: - Demonstrated ability in data extraction - Excel competence - A keen eye for detail Freelancers should include examples of their past work for consideration. Your bid should be reflective of your skills and experience. I am looking forward to viewing your proposals. Please make them as detailed as possible.
Spanish Recording Project We have a project, that needs Native Spanish speakers, we will give you the text, and you need to record 260 short sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an e...download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo. 2. Each person Price is 5$ for 260 short sentences record. 4. The project will take about 10-15 mins only. If you are interested please let me know sure. I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of th...
...database (old Paradox format, but work fine via Windows ODBC) - download here setup exe file, install it, run trial, restore inventory database from the link I will provide and use this data for the export-import. Paradox DB files are in database folder. 2) Learn the structure of DB of opencart (or cubecart, or oscommerse) and ensure you understand it 3) review the mapping of the data fields between source and target databases. 4) Update the existing script which will update products on the server from source database on my desktop. Main tables for the import: inventory, invimages, invcategory. I need the data about the products in "inventory" and related tables imported to the online shop, including names, parsed descriptions, pictures, etc. 5) Script
Project Title: Father's Day Mug Designs Project Overview: These mugs will be sold as gifts for fathers on their special day. We need a total of 4 unique designs. Design Requirements: Number of Designs: 4 unique designs in total. Incorporation of Picture Space: Two of the designs should include a designated space where a picture can be added. This space should be prominent but seamlessly integrated into the overall design. Theme: The designs should reflect themes related to fatherhood. Visual Elements: Feel free to incorporate visual elements such as father-child illustrations, quotes, symbols, or any other creative elements that enhance the design. Colors: Use colors that resonate with the Father's Day theme and appeal to a wide audience. Deliverabl...
I need best video editor for tasks such as 2D animation, graphics, and creating reels and shorts. The budget is 8k INR per month on a monthly basis. Tasks will be on a daily basis (vary day by day not stable). If you complete with high quality and on-time delivery, pay will increase. Are you interested with a strong portfolio? Bid with #video-edit. Only bid if monthly 8k inr is fine for you You have to do () with hq and on time deliver
France French Recording Project We have a project, that needs Native France French speakers, we will give you the text, and you need to record 89 short sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and wit...download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo. 2. Each person Price is 5$ for 89 short sentences record. 4. The project will take about 10-15 mins only. If you are interested please let me know sure. I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of th...
German Recording project We have a project, that needs Native German speakers, we will give you the text, and you need to record 89 short sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo. ...download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo. 2. Each person Price is 8$ for 89 short sentences record. 4. The project will take about 10-15 mins only. If you are interested please let me know sure. I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of th...
Italian Recording Project We have a project, that needs Native Italian speakers, we will give you the text, and you need to record 89 short sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo...download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without an echo. 2. Each person Price is 5$ for 89 short sentences record. 4. The project will take about 10-15 mins only. If you are interested please let me know sure. I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of th...
...working on. The following tasks are required: - Data collection - Literature review - Finding suitable journals - Modeling and coding - Finding related talent - Scripting Ideal candidates will be proficient in the above areas, especially with data collection and literature reviews, and be able to identify suitable journals for publication. Basic to intermediate modeling, coding, and scripting skills are also necessary. In terms of communication, I would like to be updated on the project status via daily emails. Please ensure your ability and availability to do this. Requirements for this role: - Intermediate level experience in research assistance in ML/DL domain - Proficiency in data collection, literature review, and identification of suitable journals - Basic...
I'm in search of a skilled website designer and content writer to buil... with functionalities such as: - User registration: enabling customers to create personal accounts for order history tracking, etc. - Private Air Charters Booking: system for customers to easily book our air charter services. - Service Reviews: feature to allow customers to review the services they booked. - Help Desk: a support section where customers can get instant help or raise concerns. Ideal candidates should have a robust background in e-commerce platform development, with a focus on service booking and review functionalities. Understanding of user registration process and setting up help desk solutions is important. Proficiency in UX/ UI, content writing, and branding for business services...
...* Suppot ticket section .{With types Like Massage/direct call* ( for super admin and client users ) (* is feature here ) ( Upgrade your support option with payment } . * Themes and plugin marketplace section . ( premium with purchase option ) . * Watsapp integration for direct chat availability from store front . * Business email . ( with own domain / subdomain name tld .) (Feature) * Customer review/rating/comment . * Etc . ( Mainly described ) ( But be flexible for more ) . SUPER Admin panel will be upgrade to control above features and - - Dashboard will have whole analytics .( stores(onboarded, on trial, upgraded , deleted ) (revenue of application ) (revenue of clients ) etc . - Clients section (all info with location , catagory, revenue and subscription filter ) - C...
...research for a retail audit. The ideal candidate should have good communication skills. You will have to own an android mobile device to be eligible for this project. For this project, you will have to go to 15 stores and assess products for defects. The number of stores will decrease to 10, if the products' availability is more than 90% after the first 10 stores. The set fee for this project is €200. In each store you will have to assess the product, take photos of the defects, and assess the production code. Training material will be provided. Specific requirements for the project include: - Conducting a retail audit in Athens - Collecting data on an app - Must have an android device Skills and experience needed for this project: - Strong analytical skills - Exce...
...writer to critically review four articles on advertising. - Summarize: Please summarize the articles, highlighting their contributions and contextualize them in relation to the topic of CTR. - Interpretation: You should be able to interpret the theoretical framework and method used in the articles. - Critical Review: Justify the identification of any issues in the articles and provide a critical review. - Recommendations: suggest improvements backed up with appropriate references. - Writing: Ensure that the writing is clear, structured, and at a Master's level of academic quality. Ideal candidate will have a strong background in advertising, with experience in reviewing academic literature. A Master's degree in a related field is a strong plus. The cri...
...the Add-in to be easily discoverable by users and ensuring a seamless integration into the Excel environment. Requirements: - Proficiency in Microsoft Office Add-in development: The ideal candidate should have prior experience in developing and deploying Microsoft Office Add-ins, specifically for Excel. - Knowledge of Microsoft App Store: Familiarity with the Microsoft App Store's submission and review process is essential. This includes understanding the requirements and guidelines for publishing an Add-in. - Strong understanding of Excel: A good understanding of Excel's functionalities and user interface is crucial. This will aid in ensuring a smooth user experience with the Add-in once it is available in Excel. - Ability to work independently: The candidate should b...
I'm seeking someone based in the USA to purchase my book in paperback format from Amazon. This task aims to enhance the sales numbers of the book. Key requirements for the freelancer: - Located in the USA - Previous purchasing experience on Amazon - Ability to follow specific instructions Please note that the task involves a straightforward purchase and does not require any other actio...seeking someone based in the USA to purchase my book in paperback format from Amazon. This task aims to enhance the sales numbers of the book. Key requirements for the freelancer: - Located in the USA - Previous purchasing experience on Amazon - Ability to follow specific instructions Please note that the task involves a straightforward purchase and does not require any other action like posting a...
Russian Recording Project We have a project, that needs Native Russian speakers, we will give you the text, and you need to record 761 sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without echo. 2. Each pe...you need to record 761 sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without echo. 2. Each person is $20 dollar for 761 sentences record. If you are interested please let me know sure.I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of th...
...Running/Walking: 5 Km, 10 Km ### Guaranteed Participant Benefits - E-certificate - Medal - Cup ### Data Submission - Participants must track their run/ride using a fitness app or watch. - Submit screenshot proof of distance, time, and date on the provided WhatsApp number () by 11 AM on May 20, 2024. - Data submission is mandatory, no exceptions. ### Terms & Conditions - Run/Jog on any day from May 25 to May 26, 2024. - Use known running apps to record your activity. - Registrations are non-refundable, non-transferable, and cannot be modified. - Minimum age to participate is 5 years. - Participants take part at their own risk. - Event may be postponed due to adverse weather or authority restrictions. ### Contact Information - Phone: () - Email:() - For group...
...cafe/restaurant shops within a specific city. 1) Share live location of your mobile for 8 hours in the group 2) Always travel - when heat is less 3) Carry 2L water bottle with you . Keep yourself hydrated 4) Shop should NOT be in basement or half basement or half first floor 5) ground floor shop with Max 4-5 steps is acceptable 6) Street lights must be there and continuous walking crowd during night and day time 7) Preferrable on Main Road , not recommended in Cross or small lanes or one way lanes or high speed running road because people cannot park vehicle if vehicles are travelling fast 8) Alcohol or Meat Shop should not be nearby because families will not prefer to visit stores due to smell or rowdy people are standing near by. 9) 2 wheeler parking must 10) Rent 2...
As a Remote Support Specialist, our primary need is to have a Virtual Assistant who can take care of the daily job post on LinkedIn. We will provide all the required content, but we need someone who can follow detailed instructions effectively to ensure consistent and quality posts. Ideal skills and experience for this job include: - Strong attention to...detailed instructions effectively to ensure consistent and quality posts. Ideal skills and experience for this job include: - Strong attention to detail is essential, to ensure accuracy in posting. - Excellent communication skills. The role is expected to be ongoing, so we are looking for freelancers who are reliable and committed to the task. The task only takes is easy and simple, few minutes per day so we encourage everyone...
...Brazil, two hours of continuous broadcast every day. Rest: 4 days off a month. Basic requirements： computer equipment and Internet in Portuguese (and preferably in English) and cheerful the face live Job salary: Fixed part: 2 hours of live broadcast every day, 15 US dollars per hour. Commission part: During the live broadcast, you will get a commission by downloading games or paying for games in the live broadcast room. Due to the diversity of live broadcast content, we will determine the live broadcast content and live broadcast commission for this week before each live broadcast. Monthly. The salary of the current month will be submitted to the Kwai platform for review on the 10th of the next month. The review will take 7-10 working days. Wages wil...
You have to write a SEO optimised articles using ChatGPT4 only. Just mechanic work. For a one hour you can add about 5 articles. I pay 5 USD per 5 articles/day 1) Come up with a blog post title using ChatGPT4. (everything about crypto investment, cryptocurrency, blockchain, crypto learning, etc.) 2) When the title is chosen, write an SEO-optimized article using ChatGPT4. You can use this prompt for example: Write an SEO-optimized article: figure out the title with the key phrase {your article title} in at least 1500 words, add H1-H6 headings, and use the phrase {other article phrase} in the text. Also, add an FAQ with the answers at the end of the article. 3) Please do cross-linking, which means you should link one of our existing articles in the text. {other article phras...
Currently, I am at the beginner's level and seeking a dedicated and passionate Spanish tutor who can efficiently cover the specific areas of vocabulary and conversation. My schedule is adaptable, thereby welcoming tutoring sessions on any day. - 2 hrs/day minimum, for about 200 hrs total -A native speaker from Mexico is preferred - Lesson Focus: I want the lessons to be concentrated on expanding my vocabulary and practical conversation in Spanish. - Experience: Tutoring experience, especially with beginners, is highly desirable.
...Features Required: - Integration with Chase Payment Gateway: This is essential for processing payments securely and smoothly. Experience with Chase API or similar payment gateway systems is highly desirable. - Product Search Functionality: The website should offer users a way to search for products they're interested in. A search bar prominently displayed on the homepage would be ideal. - Customer Review Section: I want a feedback mechanism that allows for customer reviews. This will help build trust with new customers and foster a sense of community around the brand. Ideal Candidate: - Experience with E-commerce Platforms: A strong background in developing e-commerce websites is a must. Familiarity with platforms like Shopify, WooCommerce, Magento, etc., is desirable. - ...
I'm seeking an experienced educational researcher to carry out an in-depth analysis of LLM course content, with specific focus on its relevance in the current market. Key responsibilities: - Review and research extensively on LLM course curriculums - Compare and contrast varying curriculums - Primarily focus on the market relevance of the courses Ideal skills and experience: - Experience in educational research - In-depth knowledge of the field of Law, specifically LLM courses - Able to present information succinctly and engagingly.
I'm in need of an experienced WordPress developer to fix a sudden issue on my website. After a recent WordPress update, the site is displaying a 'Parse error: syntax error, unexpected T_STRING' message. Key requirements: - Fix the parse error and restore the website to full functionality - Conduct a thorough review to ensure no similar errors are present - Ensure no data loss or website downtime during the process Access to cPanel File Manager is available for you to make necessary changes to the site's files. Your prompt attention to this issue is greatly appreciated, as this is affecting the site's functionality and visibility. Site is here:
We're looking for multiple competent native English editors to trim content and help us improve English language usage across a large batch of tutorials. Starting with a paid trial. Please bid $18.
Hi SERVEROK SOFTWARE, I noticed your profile and would like to offer you my project. We can discuss any details over chat. 2024-03-21 setup INR 200/- 2024-03-23 setup INR 200/- 2024-04-02 create zip and INR 200/- 2024-04-04 git pull error INR 100/- 2024-04-05 Ubuntu desktop setup INR 800/- INR 1500/- 2024-04-08 momachine install video INR 3000/- INR 4500/- 2024-05-03 git pull INR 100/- INR 4600/-
I need personal trainer who can help me with workout plans and diets plans. I would prefer the diet to be Vegetarian but if it's essent...difference is not very much. I have gained weight and muscles but it also came with lots of stretch marks and fat around my waist and stomach and face. I need a body physique like anime character Toji. It's totally achievable as I have seen people achieve it. I also need to increase my stamina for obvious reasons. iykwim I can workout 1 hour 6 days a week. I have a job where I have to sit all day in front of computer and and then travel approx 4-5 hours in cab daily. I weight around 65 kg right now and I'm 5'5 tall. Ask awaz any more details if you need. Only contact me if you have read all these details and you can sure...
